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Trigger Warnings: Have We Taken It Too Far? [caption id="attachment_19939" align="aligncenter" width="374"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva *Trigger Warning* This piece discusses trigger warnings. Please avoid if you are uncomfortable with the... Learn More
Could a New Phone App Combat Human Trafficking?   Author: Shernide Delva There are an estimated 21 million people in forced or coerced human trafficking worldwide. That number is just an estimate. Human trafficking can happen anywhere at anytime.  It is going on in our backyards, and most... Learn More
Goodbye With Gratitude: Alumni Submission By: Justin Mckibben Every once in a while we have an opportunity to share some of the amazing and emotional testimonies of transformation from our Palm Partners alumni. So many of these men and women have experience such an awesome change in... Learn More
Yoga as Holistic Medicine for Depression Author: Justin Mckibben In the past, eastern medicines, theologies and practices have been observed by the western world with a heavy hint of speculation. There was a time science was limited as to what it could and could not prove... Learn More
California Approves New Medical Marijuana Act Author: Shernide Delva Nearly 20 years after California became the first nation to legalize the medicinal use of marijuana, Gov. Jerry Brown signed a bill that would provide clear regulations on the multibillion-dollar industry. Now, California will move away from... Learn More
How Improv Can Transform Your Life after Recovery [caption id="attachment_17833" align="aligncenter" width="471"] Cody Withrow, co-founder of I Am Improv, performing on stage.[/caption] Author: Shernide Delva For many of us, the idea of stepping onstage and being asked to perform without a script sounds terribly frightening. However, as an... Learn More
New Headspace App: Meditation Made Simple Author: Justin Mckibben Mindfulness meditation has been practiced by Buddhists for thousands of years, and cultivating mindfulness is often considered the key to overcoming suffering and recognizing the natural wisdom of both ourselves and others. It is typically sought through the practice of meditation,... Learn More
Saffron: A Natural Alternative to Treating Depression Author: Shernide Delva Feeling down? Lift your mood by "spicing up" your life! Saffron, an extravagant herb commonly used in Indian, Turkish, and Persian cuisine, is gaining popularity as an alternative treatment for depression. Research has linked the red grass-like... Learn More
Personal Letters from Palm Partners Family Program On a monthly basis the Palm Partners treatment program offers an opportunity for the families of patients to attend events and therapy over the course of an empowering and productive weekend. There are a series of work-shops and group activities... Learn More
Mindfulness Better Than Medication for Depression Author: Justin Mckibben Depression is a mood disorder that most people know to be characterized by extreme fits of melancholy, grief or despair. It can come at random or be developed over time, ranging from moderate to severe, and it can... Learn More

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