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Does Childhood Trauma Change Our Brains? Author: Justin Mckibben Some say that adversity for adolescence can be a trauma that catalyzes their future potential for sustainable mental health. Others would say that we cannot let our traumas define us, and that we have a conscious decision... Learn More
Finding the Beauty in Uncertainty Author: Justin Mckibben Having a life filled with uncertainty is probably the only real certainty we all will experience… yet uncertainty is defined as the lack of certainty.... seems legit. It is also defined as a situation or theory of... Learn More
Holistic Addiction Treatment: Sweat Lodge Author: Justin Mckibben Holistic addiction treatment programs are all about the innovative and comprehensive holistic healing techniques that are implemented in treatment centers as part of a program outline that was introduced to treatment providers at the 2011 Evolution of... Learn More
13 Things You Should Give Up If You Want to Be Happy [caption id="attachment_14894" align="aligncenter" width="450"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg With the holiday season upon us, culminating in the start of a new year, it’s... Learn More
Down with OPP (Other People’s Programs) [caption id="attachment_13994" align="aligncenter" width="450" class=" "] via[/caption] By Cheryl Steinberg Taking other people’s inventory, you know you do it. Or you have done it in the past. Probably early on in your recovery as well as on days that... Learn More

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