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Is Drinking Kava in Recovery a Relapse?   First of all, what is Kava? Kava, or kava kava, is a root found on South Pacific islands. Islanders have used kava as medicine and in ceremonies for centuries. Kava has a calming effect, producing brain wave changes similar... Learn More
How to Stay Sober on the Fourth of July Besides New Year’s, St. Patrick’s Day, and the Super Bowl, I would hazard a guess that July 4th is one of the drunkest occasions in American culture. Fourth of July celebrations are synonymous with summertime, barbeques, picnics, and beer. With... Learn More
Can you find recovery online? A long time ago you couldn’t really find recovery. If you were an alcoholic, you most likely were institutionalized or doomed to die. Talk about hopelessness. Then recovery came about in the form of two alcoholics, and it spread like... Learn More
What does it mean to be sober? To most people, the word “sober” means any person who is not intoxicated. In recovery, however, sobriety has a much fuller definition. Sobriety is not just about abstaining from drugs and alcohol. It is about moving towards complete physical, emotional,... Learn More
5 Reasons You Should Quit Your Addiction There are a million reasons you should quit doing something you’re addicted too. I mean, an addiction is defined by continuing a behavior despite negative consequences. So if you’re already addicted, chances are you’ve been already given some good reasons... Learn More
Alcohol Awareness Month   April is “Alcohol Awareness Month.” It is aimed at educating and raising awareness of underage drinking, alcohol abuse, treatment, and other related issues. It was founded and has been sponsored by the National Council on Alcoholism and Drug Dependence... Learn More
Unrealistic Expectations May Lead To Relapse Are your unrealistic expectations for recovery leading you towards a relapse? When people get sober, great things can happen. This isn’t to say that things are easy. Recovery takes work. It takes action and dedication. But when you get sober... Learn More

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