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Hitting Bottom: Is It Necessary? It’s something you hear all the time when someone is telling their story, all about what happened and their rock bottom point of their life. What is hitting bottom? Hitting bottom is considered to reach the lowest or worst point... Learn More
5 Ways to Avoid Triggers A trigger is anything that brings back thoughts, feelings, and memories that have to do with drug use. Often referred to as “people, places, and things” because the typical triggers usually fall into one of these categories, triggers are objects,... Learn More
How many people relapse after rehab? Many will say that relapse is a part of the nature of addiction but might add that it isn’t necessarily a part of everyone’s journey through recovery. The current working definition of addiction is that it is a chronic, progressive,... Learn More
Slip vs. Relapse Depending on who you ask, a “slip” and a “relapse” have several different meanings. Many people who follow a strict program of recovery would say that a slip and a relapse are one in the same. Many addiction professionals, however,... Learn More
5 Reasons You Should Go to Inpatient Drug Detox   What is an Inpatient Drug Detox? The two main steps in an inpatient drug detox program are: Evaluation: Upon beginning drug detoxification, the patient is first tested to see which specific substances are in their system. Clinicians also evaluate... Learn More
Is using steroids in recovery a relapse? What are steroids? Steroids, specifically anabolic steroids, are synthetic substances related to the male sex hormones (e.g., testosterone). They promote the growth of skeletal muscle (anabolic effects) and the development of male sexual characteristics (androgenic effects) in both males and... Learn More
Is Drinking Kava in Recovery a Relapse?   First of all, what is Kava? Kava, or kava kava, is a root found on South Pacific islands. Islanders have used kava as medicine and in ceremonies for centuries. Kava has a calming effect, producing brain wave changes similar... Learn More

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