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Know Your Enemy: Crystal Methamphetamine, Part 1 Crystal Meth is the common street name for methamphetamine.  Widely used in the 1960's and early '70s, it virtually disappeared in the 1980's. However, it has resurfaced on a massive scale nationwide in recent years. Meth increases arousal in the... Learn More
Opioids Now Most Prescribed Class of Medications in America, Part 2 In the accompanying Commentary, researchers offer recommendations to improve current pain management in primary care while simultaneously decreasing diversion, abuse and overdoses of opioid medication. These recommendations include:        Comprehensive and contemporary training for pain management care providers -including physicians,... Learn More
Clear Your Mind The stresses of the modern world make it difficult to maintain a clear mind. Here are some techniques that can be used to rebalance and clear mental energies. Go for a stroll; our minds have a strong connection to our... Learn More
Where Do You Live? Many of us are burdened with our past; we let the memory of the past drag us down. We seem to hit the “rewind button” in our memory and replay the wounds from way back when. We will also start... Learn More
The Link Between Smoking and Cancer      Tobacco use accounts for at least 30% of all cancer deaths in the United States. Smoking causes about 87% of lung cancer deaths. Smoking also causes cancers of the larynx (voice box), mouth, pharynx (throat), esophagus (swallowing tube), and... Learn More
What in Cigarette Smoke is Harmful? Cigarette smoke is a complex mixture of chemicals produced by the burning of tobacco and its additives. The smoke contains tar, which is made up of more than 4,000 chemicals, including over 60 known to cause cancer. Some of these... Learn More
Casual Illegal Drug Use, Victimless Crime? It is an unfortunate reality that many casual illegal drug users see their act as a “Victimless Crime”; when quite the contrary is true.  In the countries where the illegal drugs are harvested and/or manufactured, violence, intimidation, and murder are... Learn More

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