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National Gratitude Month: Use November for Improving Recovery

Sober Club Life: My Experience and a New Miami Event [caption id="attachment_21378" align="aligncenter" width="457"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Probably one of the biggest misconceptions of recovery for people on the outside looking in,... Learn More
4 Surprising Advantages of Anxiety You Might Appreciate [caption id="attachment_21091" align="aligncenter" width="421"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Some would say “good things come to those who wait,” but others would add “only... Learn More
4 Meditation Tips for More Mindfulness [caption id="attachment_20592" align="aligncenter" width="434"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben When we think of meditation and mindfulness we often have a certain image or experience... Learn More
Faith-Based Hope Over Heroin Brings Ohio Together [caption id="attachment_20230" align="aligncenter" width="446"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben It has been heavy on my heart when hearing about the outbreak of overdose deaths... Learn More
Be Free: The Art of Navigating Your Jealous Emotions [caption id="attachment_20113" align="aligncenter" width="333"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Before we begin this article, let me just say: Everyone gets jealous.  It’s okay. In case you were... Learn More
Are Creative Individuals More at Risk for Addiction? [caption id="attachment_20011" align="aligncenter" width="466"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva The list of talented people who have struggled with addiction is incredibly long. It would... Learn More
Trigger Warnings: Have We Taken It Too Far? [caption id="attachment_19939" align="aligncenter" width="374"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva *Trigger Warning* This piece discusses trigger warnings. Please avoid if you are uncomfortable with the... Learn More
How Transformational Breath Can Heal You [caption id="attachment_19536" align="aligncenter" width="450"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Breathing is something we have to do every day, however often we lose sight of... Learn More
Yoga as Holistic Medicine for Depression Author: Justin Mckibben In the past, eastern medicines, theologies and practices have been observed by the western world with a heavy hint of speculation. There was a time science was limited as to what it could and could not prove... Learn More

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