7 Ways to Treat Insomnia
By Cheryl Steinberg Everyone experiences a bad night’s sleep from sleep from time to time, you know, those nights when you lie awake for hours trying desperately to go to sleep but can’t. And then you start worrying about... Learn MoreCould Early Use of Smart Devices Lead to Addiction Later On?
[caption id="attachment_15673" align="aligncenter" width="260"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg New research shows that using a smartphone, iPad, or tablet as a way to pacify... Learn MoreSnowed In? Here’s a List of Stuff to Do
By Cheryl Steinberg With the northern states set to receive their fair-share of snow and talks of blizzards, it’s a good idea to be prepared with things like food, water, and toilet paper. But, once the basic needs are covered,... Learn MoreHas Boredom Been Given a Bad Rap?
By now, you’ve probably heard about how being bored can be bad for your recovery. And I totally agree. There’s also a lot of talk about how being bored means that, basically, you’re a boring person. (Harsh, I know). I... Learn MoreHelp for Gaming Addiction
Help for Gaming Addiction: What is Gaming Addiction? Video game addiction is described as an excessive or compulsive use of computer games or video games, like online gaming, which interferes with a person's everyday life. Video game addiction may present... Learn MoreStudy: Your Friends Know How Long You’ll Live
[caption id="attachment_15445" align="aligncenter" width="449"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Whether you want to admit it or not: your friends know you better than you know yourself. They... Learn MoreStudy: Smokers Are Poor Decision-Makers
[caption id="attachment_15431" align="aligncenter" width="443"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg Regular smokers might, on whole, “make poor decisions and experience worse outcomes with personal finances,”... Learn More4 Stages in 66 Days that can Change Your Life
[caption id="attachment_15411" align="aligncenter" width="442"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Sometimes making a change in our lives seems like it is a task beyond us,... Learn More6 Things You Don’t Realize About Being an Addict Until You Quit
[caption id="attachment_15288" align="aligncenter" width="437"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg So, you’re clean and sober but, you might be blind-sided by some common things that... Learn MoreAddiction Program Alternatives Needed in Prisons
Author: Justin Mckibben America is the land of the free, yet our contribution to the over-all prison population of the world is astounding, and there has been much talk lately in the news as to how to address the rising... Learn MoreWhat We Gain From Our Pain
Author: Justin Mckibben Is there a lot to gain from our pain? Traumatic experiences seem to be a way of engineering the kind of affinity, and it goes to show some of the power of pain. That power has been... Learn More9 Resolutions to Make for Your Health
Author: Justin Mckibben With the beginning of the New Year, we remember those not-so-smart choices we made back in 2014 and hope that 2015 will be a little more on par with our healthier life choices. I recovery we often... Learn More
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