7 Signs You’re Hiding Your Depression
Author: Shernide Delva Depression can occur at any time, but sometimes we choose to ignore it. Some of us would much rather fall apart on the inside, rather than admit to needing help. While you may look tough and confident... Learn MoreYoga as Holistic Medicine for Depression
Author: Justin Mckibben In the past, eastern medicines, theologies and practices have been observed by the western world with a heavy hint of speculation. There was a time science was limited as to what it could and could not prove... Learn More2 Common Insecurities and Strategies to Overcome Them
[caption id="attachment_19244" align="aligncenter" width="464"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Being insecure is nothing to be ashamed of because we all share varying levels of... Learn MoreShould Parents Be Penalized for Giving Minors Alcohol?
[caption id="attachment_19134" align="aligncenter" width="406"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Growing up, I was not exactly popular when it came to the high school in-crowd.... Learn MoreOpioid Alternatives: Should Doctors Weigh Other Options?
[caption id="attachment_19051" align="aligncenter" width="340"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Over the last decade, the increase in opiate painkiller abuse and heroin abuse has been... Learn More6 Signs It’s Time to Let a Friendship Go
[caption id="attachment_19036" align="aligncenter" width="467"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva “If you choose bad companions, no one will believe that you are anything but bad... Learn More4 Bad Habits That Are Actually Good For You
[caption id="attachment_19032" align="aligncenter" width="409"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben As someone in recovery from one of the worst habits one could possibly have, drug... Learn MoreNetflix Addiction and Binge-Watching
[caption id="attachment_18994" align="aligncenter" width="385"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben People have been Netflix-and-chill-ing since 1997, and from day one until right about the time... Learn MoreHow Wrestling Decreased Drug Abuse and Focused on Wellness
Author: Shernide Delva For decades, professional wrestlers have face accusations and scrutiny for suspected steroid use. Many wrestlers have openly admitted to their history with steroids. In the past, drug use and wrestling went hand in hand. Now, professional wrestling companies... Learn MoreUtah Senator Declares Porn a Public Health Crisis
Author: Shernide Delva Utah has officially declared porn a public health crisis. Republican State Senator Todd Weiler has recognized the destructive, addictive nature of pornography and has recently introduced a resolution to the Utah legislature. However, critics of the new... Learn More7 Fearless Ways Successful People Think
Author: Shernide Delva Ever wonder what makes a successful person successful? It can be challenging to make goals for your future, especially after overcoming an addiction. However, in recovery, you finally have the opportunity to live successfully without fear being... Learn MoreWhy It Feels Good to Listen to Sad Songs
[caption id="attachment_18780" align="aligncenter" width="446"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben From Gary Jules and “Mad World” to Bob Dylan and “Knocking on Heavens Door,” from... Learn More
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