The Big Misconception about Depression
Author: Justin Mckibben These days it seems a greater number of Americans are attentive to the issues and risks related to mental health disorders, especially compared to once upon a time when people drastically stigmatized any kind of psychological impairment... Learn More6 Signs of Being Too Dependent
[caption id="attachment_18838" align="aligncenter" width="440"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben It isn’t always easy to see the signs of being too dependent, especially in ourselves,... Learn MoreWhy It Feels Good to Listen to Sad Songs
[caption id="attachment_18780" align="aligncenter" width="446"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben From Gary Jules and “Mad World” to Bob Dylan and “Knocking on Heavens Door,” from... Learn MoreDoes Childhood Trauma Change Our Brains?
Author: Justin Mckibben Some say that adversity for adolescence can be a trauma that catalyzes their future potential for sustainable mental health. Others would say that we cannot let our traumas define us, and that we have a conscious decision... Learn MoreSafe Injection Facilities Could Prevent Heroin Overdoses
[caption id="attachment_17923" align="aligncenter" width="446"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Deaths from heroin overdoses continue to be a serious issue in the United States. Just... Learn MoreHow Improv Can Transform Your Life after Recovery
[caption id="attachment_17833" align="aligncenter" width="471"] Cody Withrow, co-founder of I Am Improv, performing on stage.[/caption] Author: Shernide Delva For many of us, the idea of stepping onstage and being asked to perform without a script sounds terribly frightening. However, as an... Learn More4 Reasons Why We Won’t Let Ourselves Be Happy
[caption id="attachment_17752" align="aligncenter" width="437"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben When it comes to our own happiness, many of us love to let ourselves down. When... Learn MoreTen Presidents Who Loved To Booze Up
Author: Shernide Delva It’s hard to imagine running an entire country but being inebriated while doing it? For a few presidents, this was a daily reality. Looking back, a lot of our presidents were huge drinkers and by today’s standards,... Learn MoreAll the Feels: Emotions after Addiction
[caption id="attachment_17256" align="aligncenter" width="410"] Photo of Author[/caption] Author: Justin Mckibben Today I got a case of the feels... From my experience having emotions ain't easy, and can cause a lot of self-inflicted suffering... especially when we try so hard to... Learn MoreHow Music Moves Us in Recovery
[caption id="attachment_17240" align="aligncenter" width="457"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben I like to think of music as the true voice of humanity. It is the... Learn MoreJealousy and the Alcoholic
[caption id="attachment_17227" align="aligncenter" width="445"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Jealousy is an ugly thing, but we all have a habit of harvesting it in... Learn MoreGratitude: Spiritual Medicine for the Heart
[caption id="attachment_17215" align="aligncenter" width="420"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Today I am grateful for so much, and there is so much enriching my life... Learn More
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