Transform Your Mornings: 10 Things To Do Before 10 AM
Transform Your Mornings: 10 Things To Do Before 10 AM
Author: Shernide Delva I am not a morning person. (yawns) It is good to admit your weaknesses, right? Still, despite my grogginess, I have been attempting to put together some sort of morning routine. After all, mornings set the tone... Learn MoreWant Success? Avoid These Five Sentences.
Author: Shernide Delva What is the key to success? Everyone wants to know but the reality is the journey to success is not easy. Many articles have noted the different ways successful people think that makes them different from the... Learn MorePokémon Go: The New Digital Addiction
Author: Justin Mckibben Let’s talk about Pokémon Go, why not? Considering literally everyone else in the world is, why shouldn’t we get in on the action? Ever since this new phenomenon has hit the streets in the form of an... Learn MoreWhy I’m a Hug Dealer: The Helping Power of Hugs
Author: Justin Mckibben We've all heard that oh-so-clever cliché that has been used by generic T-shirt makers and plastered on ironic bumper-stickers… “HUGS NOT DRUGS.” You may have heard it so often that it has become a bit irritating. Some... Learn MoreMental Strength VS Tough Act
[caption id="attachment_19927" align="aligncenter" width="370"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Mental and emotional strength and stability are not always easy to develop, although many would... Learn More6 Ways to Stay Positive in a Negative World
[caption id="attachment_19872" align="aligncenter" width="416"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva With the countless tragedies and worldwide violence that have been in the news lately, it... Learn More8 Questions to Ask Yourself Before Taking Antidepressants
[caption id="attachment_19838" align="aligncenter" width="405"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Depression is a serious medical condition, and the decision to take antidepressants is a personal... Learn MoreDo You Struggle With Debt Addiction?
[caption id="attachment_12732" align="aligncenter" width="428"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva For many of us, our personal struggles reveal themselves in all aspects of our life,... Learn MoreControversial Blog Highlights Stigma Behind Mental Illness
Author: Shernide Delva A controversial blog is making its rounds on the internet this week, and it reminds us that mental illness stigma remains a real and grave problem. Considering May is National Mental Health Awareness Month, it makes sense that... Learn MoreDarkness After the Diploma: 7 Ways to Overcome Post-College Depression
[caption id="attachment_19737" align="aligncenter" width="420"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Yay! You graduated college! Diploma in hand ready to go… Wait, now what? That exact... Learn MoreStudy Reveals Adults Peak In Loneliness Before the Age of 30
Author: Shernide Delva It turns out most of our perceptions about loneliness are all wrong. Many people associate loneliness with old age. We picture the elderly women or man battling loneliness as they near the end of their life. However,... Learn More4 Things about Mental Health We Should All Respect
Author: Justin Mckibben It’s a crazy world out there, but that doesn't mean we have to make it worse by labeling the people in it crazy. Whether people are willing to admit it or not, there is great power in... Learn More
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