4 Ways We Can Help Ourselves Be Happy
Author: Justin Mckibben Last week I wrote a little bit about 4 reasons why we won’t let ourselves be happy and talked about how the pieces of us that refuse to let go, or refuse to embrace, are often a... Learn More4 Reasons Why We Won’t Let Ourselves Be Happy
[caption id="attachment_17752" align="aligncenter" width="437"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben When it comes to our own happiness, many of us love to let ourselves down. When... Learn MoreClubs NOT Drugs: Is the Nightlife ONLY for Drug Addicts?
Author: Justin Mckibben Imagine going out to the club on a Friday night with a group of friends. Maybe you’re here in Florida and you hit downtown Miami, or maybe you’re in the Midwest and you stop at a local... Learn More7 Feelings You Didn’t Know There Were Names For
[caption id="attachment_17484" align="aligncenter" width="420"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Ever have a feeling and not know if there was a name for it, but... Learn MoreGratitude: Spiritual Medicine for the Heart
[caption id="attachment_17215" align="aligncenter" width="420"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Today I am grateful for so much, and there is so much enriching my life... Learn MoreFinding the Beauty in Uncertainty
Author: Justin Mckibben Having a life filled with uncertainty is probably the only real certainty we all will experience… yet uncertainty is defined as the lack of certainty.... seems legit. It is also defined as a situation or theory of... Learn MoreIs Empathy the Future of Our Evolution?
Author: Justin Mckibben What exactly is empathy? Empathy is defined in a broad range of emotions, and most common is the ability to understand and share the feelings of another. It is the capacity to identify with what someone else... Learn MoreSpeaking In Smiles: How We Define Happiness
[caption id="attachment_16771" align="aligncenter" width="438"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben What is happiness? Is it a warm gun? Is it what happens when you don’t... Learn MoreCollege Campuses Use Holistic Approach to Prevent Sexual Assault
By Cheryl Steinberg With all the recent reports of rape and sexual assault on college campuses, it’s become clear that it’s an issue that’s been ignored for far too long and it’s not going away. Not on its own, at... Learn MoreWhy Juicing Isn’t All It’s Cracked Up to Be (And Other Health Food Myths)
By Cheryl Steinberg Even if you don’t read this entire article, at least scroll through and make note of the so-called health foods we’ve named here as mythical beasts when it comes to health foods. What’s in common to most... Learn More11 Telltale Signs Someone is Lying to You
By Cheryl Steinberg Ever get the feeling someone’s lying to you? It may be your intuition – your Spidey sense tingling – that someone is being dishonest with you. Chances are, you’re picking up on certain body language and speech... Learn MoreIs the Food Industry the Next ‘Big Tobacco’?
By Cheryl Steinberg Exercising is overrated when it comes to losing weight. Do I have your attention? Good, because we’re about to drop a knowledge bomb on your head. For all of you out there struggling to lose weight... Learn More
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