The Positive Side of Negativity
By Cheryl Steinberg You know the old saying: “The squeaky wheel always gets the oil.” Well, if you’re not familiar with this, it means that the person who speaks up (read: complains) gets their way. Think of it in a... Learn MoreIf You Could Erase Your Past, Would You?
Eternal Sunshine of an Addicted Mind When I came across an article on thefix.com called, “Erasing Your Traumas,” I was intrigued. I also immediately thought of the 2004 Oscar-winning movie, Eternal Sunshine of the Spotless Mind. The basic premise (don’t... Learn MoreFalse Advertising: The Problem with Comparing Yourself to Others
By Cheryl Steinberg If you’re worried you don’t measure up, that could actually be a sign that you do. There’s an old philosopher’s riddle that ponders whether you can ever really be sure that anyone else has a mind at... Learn More4 Most Important Coping Skills to Learn in Recovery
Author: Justin Mckibben Sobriety is about so much more than being able to stop drinking or using drugs. That is because addiction to drugs and alcohol itself is about so much more than the substances, and has a lot... Learn More6 Most Common Compulsions of People in Recovery
Author: Justin Mckibben The word compulsion is a noun, and the definition of compulsion has three main categories: The act of compelling; constraint; coercion. The state or condition of being compelled. A strong, usually irresistible impulse to perform an act, especially one that is irrational or contrary to one’s will... Learn MoreClean and Sober or Coffee Addict?
Coffee is the one thing that keeps the world turning, right?! The best part of waking up! With cream and sugar it can be the life-blood of America! Who else traded a sports bar for an espresso bar? But is... Learn More7 Ways to Deal with Difficult People in Rehab
Rehab may not always be a community of the most friendly or compassionate people who find themselves in treatment for whatever reason. We may need to be mindful of the fact that not everyone wants to be here, and not... Learn More5 Signs of TRUE Emotional Sobriety
Author: Justin Mckibben Our emotions are such an important part of who we are and yet they can be our worst enemies at times, especially in recovery. The way we feel can decide how we handle situations and relationships when... Learn More6 Ways to Control Overreaction
HEY YOU! Sorry, calm down. Do you find your mind racing to conclusions often because you’re sweating the small stuff? Do you feel like little incidences erupt into massive issues that you are too overly anxious and unprepared to... Learn More6 Signs of an Egomaniac with an Inferiority Complex
There is a phrase often thrown around that is used to quite colorfully describe many addicts and alcoholics by some of our more self-aware character flaws. Being an Egomaniac with an Inferiority Complex is a special type of personality based... Learn MoreIn the News: Jim Irsay Opens Up About Painkiller Addiction and DUI
Addiction is an affliction that reaches out to every social class and life-style, from starlets and athletes, to politicians and citizens. Owner of the Indianapolis Colts Jim Irsay is no stranger to the deadly grasp substance abuse and addiction takes... Learn MoreMy Loved One Agreed to Go to Rehab, Now What?
Having a loved one who is struggling with substance abuse or addiction is never easy. If your friend or family member who struggles with substance abuse or addiction has chosen to take the necessary steps in order to get the help... Learn More
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