Could Creatine Help Treat Meth Addiction?
[caption id="attachment_18492" align="aligncenter" width="401"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Could a workout supplement help treat meth addiction? According to recent research, this may be a real possibility.... Learn MoreLack of Exercise Linked to Alcoholism
Author: Shernide Delva A new study reveals a link between alcohol dependence and lack of exercise. African Americans who did not engage in physical activity were twice as likely to abuse alcohol as those who did exercise. Although the study... Learn MoreSaudi Arabia’s Hidden Drug and Alcohol Problem Revealed
Author: Shernide Delva You would expect a country like Saudi Arabia to have the lowest rates of drug and alcohol abuse. The country is extremely conservative: Drugs are banned and it is illegal to produce, import or consume alcohol. Saudi Arabia... Learn More4 Ways We Can Help Ourselves Be Happy
Author: Justin Mckibben Last week I wrote a little bit about 4 reasons why we won’t let ourselves be happy and talked about how the pieces of us that refuse to let go, or refuse to embrace, are often a... Learn MoreWhy Some Keep Smoking Cigarettes after the First Try and Others Don’t
Author: Shernide Delva There’s a new study that explains why people continue to smoke cigarettes after their first try. As a non-smoker, this researched sparked my interest. I've been known to ask my friends that smoke why they picked up... Learn MoreYou Can Treat Drug Cravings with Tetris
Author: Justin Mckibben Let’s take a minute to appreciate the throw-back video-gaming awesomeness that is Tetris. This house-hold name and nerd-classic is actually a Russian originated tile-matching puzzle video game, first designed and programmed by Alexey Pajitnov. Tetris was released back on June... Learn MoreDrugs that Make You Want to Die
Author: Justin Mckibben Why do drug addicts use? Well typically we addicts are using with the intention to get high. But what usually happens is the drugs take us to our lowest lows, and I say that speaking from experience.... Learn MoreWhy Juicing Isn’t All It’s Cracked Up to Be (And Other Health Food Myths)
By Cheryl Steinberg Even if you don’t read this entire article, at least scroll through and make note of the so-called health foods we’ve named here as mythical beasts when it comes to health foods. What’s in common to most... Learn MoreTop 10 Cities for Living in Recovery
By Cheryl Steinberg We’ve all heard talk about the “geographical solution” and how it doesn’t really work. However, if, say, “pulling a geographic" is for the right reasons – to change people, places and things that won’t serve you in... Learn MoreBipolar Disorder and Drug Addiction
[caption id="attachment_16327" align="aligncenter" width="446"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben Sometimes there is more to the man behind the manic depressive mask. Dual diagnosis can seem like... Learn More7 Hints for a Healthy Sugar Detox
Author: Justin Mckibben These days the food industry has learned how to hijack our hormones, taste buds and brain chemistry in a form of biological deception rooted in one of our deepest addictions: sugar! That’s right, one of the deadliest... Learn MoreFeel Like You’re Gonna Die? Here are 15 Ways to Quiet Your Anxiety
By Cheryl Steinberg If you have anxiety disorder and have ever experienced a panic attack, then you know that those things are no joke. People who have had a panic attack before will tell you: it feels like you’re... Learn More
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