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TV Star Craig Ferguson Reflects on 25 Years Sober   Author: Shernide Delva TV star Craig Ferguson recently celebrated 25 years of sobriety on February 18, 2017. He tweeted to his followers about his major milestone. He said: “I’m 25 years sober and anyone who knew me back then... Learn More
Men’s Mental Health is A Silent Crisis [caption id="attachment_21284" align="aligncenter" width="433"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva The strongest people are not those who show strength in front of the world but... Learn More
If You Booze, You Could Prevent Muscle Growth Author: Shernide Delva It is now mid-February, and by this point, some our New Year resolutions have started to fizzle away into oblivion. Suddenly, going to the gym is not as appealing as it once was. Perhaps the idea of... Learn More
5 Root Causes of Insensitivity [caption id="attachment_21185" align="aligncenter" width="426"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Shernide Delva Do you find it difficult to show sensitivity towards others? You are not alone. In... Learn More
The Five Stages of Pornography Addiction   Author: Shernide Delva Pornography addiction is one of the most controversial addictions out there. Even the DSM-5, the latest official manual of mental disorders, does not list pornography or sex addiction as an actual mental illness. Yet, those who... Learn More

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