Habit

Is Social Media Dangerous for People with Depression? Author: Justin Mckibben In the past few months I have touched a lot on the concerns surrounding the evolution of social media as an addiction and a compulsive obsession for so many people. This site has also touched on how... Learn More

7 Ways I Tried To Get Clean By Cheryl Steinberg When it came to kicking my bad drug habit, I tried everything in the book, or just about everything. Here are the 7 ways I tried to get clean before getting professional help for my drug addiction.... Learn More

6 Daily Activities That Might Actually Be Addictions [caption id="attachment_15305" align="aligncenter" width="284"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg Here are 6 daily activities that might actually be addictions that you didn’t even know... Learn More

It’s No Accident You’re Addicted to Facebook and Candy Crush [caption id="attachment_15191" align="aligncenter" width="295"] Image: it.wikipedia.org[/caption] By Cheryl Steinberg Just like with the food industry, the designers of social media and online games are very deliberate – and smart – about how they develop their products. So, it’s no accident... Learn More

Why It’s Important to Curb Your Teen’s Binge Drinking Perhaps you’re the cool parents amongst your child’s friend group who allow them to drink under your roof because you’d rather them be somewhere safe while indulging. Even if this isn’t the case, with the holidays around the corner, you... Learn More

Study: Social Media Addiction and Substance Abuse Linked While you might think internet addiction and social media addiction are just the latest in trendy “news” and not really real problems, a new study shows that being addicted to social media is very much a thing, and it’s kissing... Learn More

8 Types of Toxic People to Ditch in the New Year [caption id="attachment_15048" align="aligncenter" width="419"] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] By Cheryl Steinberg The New Year is all about making resolutions that will improve your life in the... Learn More

Study: Hookah Smoke is Cancerous [caption id="attachment_14947" align="aligncenter" width="449" class=" "] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Turns out, smoking hookah isn't a safe alternative to cigarettes, unlike commonly thought. It’s been thought... Learn More

6 Habits of the Habitually Happy [caption id="attachment_14760" align="aligncenter" width="457" class=" "] (This content is being used for illustrative purposes only; any person depicted in the content is a model)[/caption] Author: Justin Mckibben My first job in moving to south Florida was being a busser... Learn More

The 12 Steps to Procrastination You tell yourself that you do your best work under pressure and that you can’t get anything done if there’s no hard deadline. I know, I’m one of you. We make up the esteemed portion of the population known as... Learn More

7 Signs You’re Addicted to Drama By Cheryl Steinberg Are you a “drama queen” or “king?” You’ve probably used this term to describe someone else at some point by now. You know the type: overly emotional – even about the smallest of things; blows everything out... Learn More

The Psychology Behind Craving vs. Wanting By Cheryl Steinberg As recently as 2005, Alan Marlatt and Katie Witkiewitz described craving as "possibly the most widely studied and the most poorly understood concept in the study of drug addiction" in their book Relapse Prevention: Maintenance Strategies in... Learn More

Is Social Media Dangerous for People with Depression?

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